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Maximizing Swimming Performance:

مصمم بواسطة Shop kĥäłid
MAD 179.30 TTC

اللون
المقاس
الكمية

رسوم الشحن

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عنصر واحد: توصيل عادي (تطبق رسوم الشحن القياسية)

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عنصران: خصم 71% على رسوم الشحن

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3 عناصر أو أكثر: توصيل مجاني


الوصف

To excel in swimming, it's essential to focus on enhancing technique and endurance through regular training. This includes incorporating interval workouts, mastering efficient strokes, and practicing proper breathing techniques. Utilizing swim gear for resistance and incorporating dryland exercises can further improve performance. Additionally, optimizing nutrition and monitoring progress regularly are crucial. Remember to prioritize adequate rest and recovery for optimal results.

العلامات

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